Course curriculum

    1. Get the App

    2. Start Here

    3. A Roadmap to Going Pro

    4. Which Division is Right for Me?

    1. Training

    2. Nutrition

    3. Should I Hire a Coach?

    4. Ask the Experts

    1. Women's Posing

    2. Men's Posing

    3. What the Judges Are Looking For

    1. Rock the Stage (by: Dr. Kelly)

    2. Ultimate Goal Setting Workbook

    1. Behind the Scenes - A Show Day Preview

    2. Show Day Checklist

    1. What's Next

About this course

  • Free
  • 16 lessons